Our Services

Start With Your First Consultation

Each session is 30-60 minutes.  With a short discussion, we will help determine your individual needs. We are dedicated to offering affordable nutrition therapy to those who need it most.

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Meal Planning

Two-week plan with suggestions for Breakfast, Lunch, Dinner, Snacks and Desserts.  Based on client preferences and dietitian
recommendations. Includes a shopping list. 

$100 (general nutrition)

$ 150 (condition specific)

Package-N-Save

3-6 months access to dietitian for customized support with your health and wellness needs. Include a meal plan, access to meal planning software and supplement suggestions as needed.

  prices vary based on client need

 


Corporate Wellness/ Organizational Workshops

Workshops for groups organized around specific nutrition and wellness topics. 

  prices vary based on client need

 

Additional Notes:

  • Meal Planning will require a brief dicussion, where the dietitian will inquire about preferences (likes, dislikes, allergies & goals)
  • Individual consults or consultation programs are for clients seeking long term nutrition outcomes. Topics may include, but are not limited to, shopping on a budget, healthy tips when eating out, label reading, food journaling, menu planning and supplement suggestions.

Phone

614-245-5280

Email

info@myfreshessence.com

Hours

Please call for information

Address

470 Olde Worthington Road, Suite 200, Westerville, OH 43082